Allmax Creatine 400grams. Increases Muscle Mass. Improves Performance
- Improves Performance in Short-Burst, High Intensity Training*
- Increases Muscle Mass, Strength and Size*
- Muscle Volumizing Effects*
- 100% Pure Micronized Creatine Monohydrate
How do I take ALLMAX Micronized Creatine? Take one teaspoon (5 g) of Micronized Creatine Monohydrate after your workout dissolved in 240 ml (8 oz) of water or your favorite beverage.
Creatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power. It also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
Do I need to load ALLMAX Micronized Creatine?
For best results, we suggest that you load ALLMAX Micronized Creatine for the first five days. Take 1 teaspoon four (4) times per day, for a total of 20 grams / day. After five days, or on the days that you don’t train, reduce your serving size to once a day, after your workouts and on non-training days, take your serving first thing in the morning.