Rootalive Whole Psyllium Husk 454g
Rootalive Whole Psyllium Husk is an excellent way to introduce more fibre into your diet due to its high fibre count in comparison to other grains. It naturally forms a gel when combined with liquids, which assists in maintaining digestive health and promotes the sensation of fullness when taken before meals.
Psyllium husk is commonly used to help improve digestion and treat constipation or diarrhea. It is often the main ingredient in high fibre cereals, dietary fibre supplements and over-the-counter laxatives.
- Excellent source of fibre
- Gluten free
Directions: Mix 1 tablespoon (10 g) with at least 8 oz. of water, juice or your favourite beverage. Stir and drink immediately. Drinking an additional glass of water afterwards is advisable to ensure hydration.
Serving size: 1 tablespoon (10 g) up to 2 times per day.
Ingredient: Whole Psyllium Husk May contain: Sesame, mustard. Caution: Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.